30 MPH? Sure, try that on the highway!
It's a myth. There is no break in period recommended on new Toyotas (or on most new cars), and 3000 RPM is just fine for a Corolla. They don't have a high top-end speed and they are geared more for quickness than low RPM highway cruising, so it will get a little noisy at 70+ MPH.
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